Reiki • Chakra Balancing • Healing Rituals

Come home to yourself.restore • realign • receive

A gentle space for rest, energetic balance, grounding, and reconnection through Reiki and complementary healing practices.

Crislyn Sand

Reiki • Chakra Balancing
Sound • Rhythm • Ritual

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My Story

Healing began as something deeply personal.

“I wanted to understand the calm I was witnessing—and learn how I could offer that same sense of care and support.”

My path to Reiki began after my daughter was born in 2016 with serious heart-related medical challenges. During her hospital recovery, I watched volunteers offer gentle energy work. I became fascinated by the visible sense of calm and relaxation she experienced during those visits.

That experience inspired me to begin studying Reiki so I could better understand energy work and learn ways to support my daughter through difficult moments. I continued my studies through Reiki Levels I and II and became a Reiki Master in 2019.

My curiosity continued to grow. I later expanded my education into Jikiden Reiki, chakra balancing, sound healing, djembe drumming, and shamanic training. As a lifelong singer and songwriter, sound and rhythm have always felt like natural companions to healing work. I have also facilitated healing drum circles and shared rhythmic experiences with people of many ages.

Today, I bring these practices together with compassion and respect for each person’s individual journey. My role is not to “fix” you. It is to help create a peaceful space where you can slow down, reconnect, and receive.

Offerings

Support for your energetic well-being

Sessions can be gentle and simple or layered with complementary practices depending on your comfort, intentions, and needs.

01

Reiki Energy Session

A calming, non-invasive energy practice intended to support relaxation, grounding, inner stillness, and a greater sense of balance.

02

Chakra Balancing

A focused energetic session centered on the chakra system, with the intention of helping you feel more centered, connected, and aligned.

03

Sound Healing

Restorative sound and vibration may be incorporated to deepen relaxation, support mindfulness, and create space for emotional release.

04

Djembe & Healing Rhythm

Rhythm-based experiences inspired by my drumming training and past facilitation of healing drum circles for children, adults, and elders.

05

Integrated Healing Ritual

A personalized session blending Reiki with chakra work, sound, breath, meditation, or gentle ritual according to your preferences.

06

Classes & Workshops

Small-group experiences may include meditation, energy awareness, introductory Reiki concepts, sound, rhythm, and intentional self-care practices.

Why Reiki?

A quiet hour can change the way you meet the rest of your day.

People often seek Reiki as a complementary wellness practice when they want time to slow down, rest, reconnect, and create space for themselves.

Deep Relaxation

Creates an intentional pause from daily demands and may support a calmer, more restful state.

Grounding & Presence

Encourages mindful awareness and a sense of being more connected to your body and the present moment.

Energetic Balance

Offers a gentle framework for reflecting on where you feel depleted, overwhelmed, stagnant, or out of alignment.

What To Expect

Your 60-minute Reiki session

You remain fully clothed and comfortable throughout the session. Everything is explained first, and your boundaries and preferences are always respected.

Arrive

We begin with a brief check-in about how you are feeling and what you would like from your session.

Settle

You relax comfortably while we create a calm atmosphere for rest, breathing, and gentle awareness.

Receive

Reiki is offered with light touch or hands just above the body, based on your preference and consent.

Integrate

We leave a few minutes at the end to return slowly, drink water, reflect, and notice how you feel.

Training & Education

A practice shaped by continued learning.

I have continued to expand my training so I can draw from several complementary healing traditions while keeping each session grounded, respectful, and client-centered.

  • Reiki Level I Certification
  • Reiki Level II Certification
  • Reiki Master Certification
  • Jikiden Reiki Level I Certification
  • Chakra Balancing Certification
  • Sound Healing Certification
  • Djembe Drumming Certification / Training
  • Shamanic Training
  • YWCA Domestic Violence Peer Counselor Certification
Connect

Ready to make space for yourself?

Whether you are new to Reiki or returning to energy work, you are welcome to come exactly as you are.

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